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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Bitesize Yoga with Abbie Biscoe | Guided Meditation

Example Collection_The Manchester College • 10m

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  • Yoga and Meditation | 1

    Use your breath as a pathway to find your roots and sense of groundedness in this mindful yoga class for all levels.

    This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movemen...

  • Cool Down

    James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.

  • Cool Down | Self Care

    James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.