TMC - Level 2 playlist (Beginner / Improver)

TMC - Level 2 playlist (Beginner / Improver)

Suitable for Beginners / Improvers
Sections: Warm Up, Condition, Ballet Class, Learn (Repertoire), Yoga & Meditation

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TMC - Level 2 playlist (Beginner / Improver)
  • Warm-Up

    It involves some centre work, port de bras and cardio to warm up the body.

    James Muller leads this session with Chris Swithinbank on piano.

  • Ballet Warm-Ups: Turn-Out

    Warm-up before class with this session to activate your turn-out muscles, improving the rotation of your hip flexors and stabilising your pelvis.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specif...

  • Ballet Warm-Ups: Stretch

    Lengthen your muscles with gentle stretching in this perfect pre-class session.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on findi...

  • Ballet Warm-Ups: Placement

    Find proper placement with this session of floor barre exercises.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre...

  • Ballet Fit with Lucy Lowndes | 1

    This ballet-inspired class is designed for dancers of all levels to increase core-strength and flexibility with elements of yoga, pilates, gentle stretching and body conditioning.

  • Ballet Fit with Lucy Lowndes | 2

    Lucy Lowndes leads this 4-part series with Domenico Angarano playing live music.

  • Ballet Fit with Lucy Lowndes | 3

    Lucy Lowndes leads this 4-part series with Domenico Angarano playing live music.

  • Ballet Fit with Lucy Lowndes | 4

    Lucy Lowndes leads this 4-part series with Domenico Angarano playing live music.

  • Ballet with Sarah Kundi | 1 (Beginner-Improver)

    This is important for balance, momentum and aesthetic in ballet.

    Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.

    Oliver Hornby, former member of ENBYouthCo and current student of English Na...

  • Ballet with Sarah Kundi | 2 (Beginner-Improver)

    Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.

    Oliver Hornby, former member of ENBYouthCo and current student of English National Ballet School, demonstrates with Matt Gregory on piano.

  • Ballet with Sarah Kundi | 3 (Beginner-Improver)

    Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.

    Oliver Hornby, former member of ENBYouthCo and current student of English National Ballet School, demonstrates with Matt Gregory on piano.

  • Ballet with Sarah Kundi | 4 (Beginner-Improver)

    Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.

    Oliver Hornby, former member of ENBYouthCo and current student of English National Ballet School, demonstrates with Matt Gregory on piano.

  • Bitesize Ballet | 1

    Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class.

    Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.

  • Bitesize Ballet | 2

    Moving into centre practice, this class for young dancers develops technique from the barre into the centre.

    Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.

  • Bitesize Ballet | 3

    Develop the foundations for turning and pirouettes in this class for beginners and young dancers.

    Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.

  • Bitesize Ballet | 4

    Build your ballet strength and technique for centre Allegro, including the elevation and coordination needed for jumping.

    Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.

  • Ballet with Nicky Henshall | Spine Release & Opening Up

    Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

  • Ballet with Richard Bermange | 1

    Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler and...

  • Ballet with Richard Bermange | 2

    In this class, develop your centre practice and transference of weight.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further.

    Anna-Babette Winkler and William Simmons, Artists with English Na...

  • Ballet with Richard Bermange | 3

    Improve your turns and preparations for pirouettes with this class for those with a basic understanding of ballet.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further.

    Anna-Babette Winkler a...

  • Ballet with Richard Bermange | 4

    Prepare for jumping with this class dedicated to the fundamentals of allegro.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further.

    Anna-Babette Winkler and William Simmons, Artists with Engl...

  • Ballet with Richard Bermange | 5

    Continue working on your barre practice with this class focusing on the use of coupé.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further.

    Anna-Babette Winkler, an Artist with English Nation...

  • Ballet with Richard Bermange | 6

    In this class, continue to develop your centre work with a particular focus on alignment and placement.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler, an Artist wit...

  • Ballet with Richard Bermange | 7

    Further develop your understanding of pirouettes with this class for improver to intermediate level dancers.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further.

    Anna-Babette Winkler, an Art...