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Warm-Up with Richard Bermange | Self Care

TMC - Level 3 (Intermediate / Advanced) • 43m

Up Next in TMC - Level 3 (Intermediate / Advanced)

  • Warm-Up with Richard Bermange | Impro...

    Richard Bermange leads this class with Emilia Shanley demonstrating and Matt Gregory on piano.

  • Dance Cardio with Nicky Henshall | 1

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.

  • Dance Cardio with Nicky Henshall | 2

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.