Join Sarah Kundi, First Artist with English National Ballet, for this 8-part course recommended for those completely new to ballet or those returning to ballet after a break.

What you'll learn
• The five basic arms and feet positions in ballet
• Finding and working on your turnout
• Pliés in first and second position
• Preparation for fondu and grand battement at the barre
• Simple port be bras combination at the centre
• Practicing transfer of weight
• Using plié for jumping on one and two legs
• Cooling down after class

Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/