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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Ballet with Vanessa Abreu | 2

Active April: Absolute Beginner • 25m

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    In this class, we'll be moving away from the barre, starting at the centre with a simple port de bras/plié exercise, and then delving into some tendu work to challenge your balance further.

    This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demon...

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    It utilises weight placement or transference and foot articulation.

    Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.

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    It is a progression up from a battement tendu, but upon extension leaves the floor in a lighter glided way.

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