Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.

This class is led by ENB F...

Kate Hartley-Stevens leads this class, with Chris Swithinbank on piano.

Kate Hartley-Stevens leads this class, with Chris Swithinbank on piano.

Rediscovering Ballet classes are aimed at the dancer who has not danced in a little while. They can be done in a small space and are an exciting way to return to ballet at your own level and pace. In class 2, we will be thinking about our hips and our back and moving our bodies just a little bit ...

A post workout cool down session with a focus on opening the hips, and stretching.

This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

The demonstrator gave permission for physical adjustments prior to the recording of the class.