October is a great time to establish healthy new routines for Autumn! This is the perfect playlist for someone who is a beginner or is returning to dance, with warm up, vocab classes and easy to follow classes to take at home.
It involves some centre work, port de bras and cardio to warm up the body.
James Muller leads this session with Chris Swithinbank on piano.
It is the action of the foot drawing a D-shape on the floor while stabilising the hips and pelvis.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledg...
Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.
This is the third in a series of classes for beginners. The class includes barre and centre work.
Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.
James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.