Dance Cardio with Nicky Henshall | 4
Back to the Studio (October): Intermediate-Advanced
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31m
Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special class of cardio exercises.
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina. Chris Swithinbank joins on piano for this session.
Up Next in Back to the Studio (October): Intermediate-Advanced
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Ballet with Crystal Costa | 5
Find fluidity and grace in this Adagio class, starting at the barre and moving to the centre.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Company Emili...
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Progressing Ballet Technique® | Upper...
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...
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Ballet Masterclass with Cynthia Harvey
Enjoy this masterclass focused on pirouettes and start implementing the feeling for turning at the barre. This class is led by Cynthia Harvey, Associate Repetiteur with English National Ballet and previous Artistic Director of American Ballet Theatre Jacqueline Kennedy Onassis School.
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