It involves some centre work, port de bras and cardio to warm up the body.
James Muller leads this session with Chris Swithinbank on piano.
Up Next in Back to the Studio (September): Absolute Beginner
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Ballet with Sarah Kundi | 1
Join Sarah Kundi, First Artist with English National Ballet, for this 8-part course recommended for those completely new to ballet or those returning to ballet after a break.
What you'll learn
• The five basic arms and feet positions in ballet
• Finding and working on your turnout
• Pliés in fir... -
Ballet Vocab | Rond de Jambe par terre
It is the action of the foot drawing a D-shape on the floor while stabilising the hips and pelvis.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledg...
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Seated Stretch and Shake
James Muller leads this session while Chris Swithinbank accompanies on piano.
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