Ballet Strength with Katie Mason | Lower Body
Back to the Studio (September): Beginner
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35m
Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the lower body, including a warm up, a main section, and a core section. For this class you will need a mat and a short resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on the floor.
Enjoy this class as part of Katie's Ballet Strength series, which can be done progressively or as an individual class to aid our performance as ballet dancers.
Up Next in Back to the Studio (September): Beginner
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This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Ballet with Vanessa Abreu | 5 (Beginner)
In this class, we'll be working with one hand at the barre, challenging our sense of awareness of alignment, posture and balance.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Ballet with Nicky Henshall | Central ...
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