Join English National Ballet's First Artist Ashely Coupal on a stretch class for intermediate/advanced dancers, aimed at improving your flexibility and helping with your splits and other advanced stretch techniques.
You'll be needing a roller and it is recommended to have a block or some books for support.
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Ballet Stretch with Ashley Coupal | C...
Join English National Ballet First Artist Ashley Coupal for a post-ballet class cool down, making sure your body settles down after an intense workout. You can pair this class with any ballet or dance class you are taking.
You will be needing a barre or a flat surface at home.
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Ballet Stretch with Ashley Coupal | B...
Join English National Ballet's First Artist Ashely Coupal on a gentle and accessible stretch class, aimed at improving your flexibility for all different kinds of dancing.
You will need a strap or a towel and a cushion to support yourself through the class.
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