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Ballet Warm-Ups: Turn-Out

Ballet Warm-Ups with Crystal Costa • 8m 5s

Up Next in Ballet Warm-Ups with Crystal Costa

  • Ballet Warm-Ups: Centre

    This warm-up session will help to find your centre and fire up your core muscles.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on fin...

  • Ballet Warm-Ups: Back

    Before taking ballet class, start to engage the muscles in your back with this warm-up session.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to ...

  • Ballet Warm-Ups: Feet

    Learn the tricks of a ballet dancer with this quick warm up class focusing on waking up the muscles in the feet.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your f...

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