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Warm-Up with Richard Bermange | Strength, Mobility & Alignment
Ballet Warm-Ups with Richard Bermange
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37m
For this class, you will need a theraband, otherwise we suggest using a dressing gown tie instead. Richard Bermange leads the class with Emilia Shanley demonstrating and Matt Gregory on piano.
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Warm-Up with Richard Bermange | Self ...
For this class, you will need a foam roller. Richard Bermange leads this class with Emilia Shanley demonstrating and Matt Gregory on piano.
