Explore three core fundamentals: posture, alignment and the use of parallel, in this Contemporary class with release-based and Cunningham influences.
James Muller, former dancer with Richard Alston Dance Company, leads this Contemporary dance course with release-based and Cunningham influences. He is joined by Emilia Cadorin, Artist of the Company at English National Ballet, with live music by Domenico Angarano.
- The session includes sensory work, walking exercises, and a series of stretches and movements to warm up the feet and body.
- You'll practice a roll-down sequence, side planks, and various leg and arm movements.
- The class concludes with a cooldown involving gentle stretches and movements to relax the body and mind.
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Contemporary with James Muller | 3
In this class, work with gravity to shift weight, a key element in Contemporary dance.
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Contemporary with James Muller | 4
Hone your Contemporary technique by harnessing the foundations gained from taking class 1-3 at a quicker pace.
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