James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.

A post workout cool down session with a focus on opening the hips, and stretching.

James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.

Get a chance to cool down and stretch out after your ballet class or workout session.

Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.