Fitness February: Absolute Beginner
Dive into our Absolute Ballet Beginner Playlist and immerse yourself in the world of ballet – your new passion! These brief sessions not only elevate your heart rate but also provide a wonderful opportunity to carve out some personal time. Perfect for those without any prior dance experience.
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Warm up with Carolyn Bolton | 2
This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
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Barre Fit with Nicky Henshall | 2
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
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Ballet Vocab I Développé
Follow along with Lucy Lowndes as she breaks down développé, meaning "to unfold".
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Ballet with Lucy Lowndes | 3 (Absolute Beginner)
This is the third in a series of classes for absolute beginners.
The class includes barre and centre work. Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.
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Ballet with Lucy Lowndes | 4 (Absolute Beginner)
This is the fourth in a series of classes for absolute beginners.
The class includes barre and centre work. Lucy Lowndes leads the session with Ivy Aitken-Andrews demonstrating while Nathan Tinker accompanies on the piano.
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Cool Down | Self Care
James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.
