Live stream preview

Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Ballet with Lucy Lowndes | 1 (Absolute Beginner)

March Motivation: Absolute Beginner • 37m

Up Next in March Motivation: Absolute Beginner

  • Pilates with Lucy Lowndes: Upper Body

    - The session begins with seated stretches, including neck stretches and shoulder stretches.
    - This is followed by exercises in four-point kneeling to build strength and stability.
    - The class then transitions to forearm planks and tricep dips, before concluding with stretches on the mat.

    Follo...

4 Comments