This warm-up session will help to find your centre and fire up your core muscles.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on fin...

Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.

For best results, it is recommended that you repeat this class 1-5 times a week. If this course is too challenging, you can start with our Teen to Adult series, which is ideal for those aged ...

Follow along with Lucy Lowndes as she breaks down sauté, meaning 'to jump'.

This is the third in a series of classes for absolute beginners.

The class includes barre and centre work. Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.

This is the fourth in a series of classes for absolute beginners.

The class includes barre and centre work. Lucy Lowndes leads the session with Ivy Aitken-Andrews demonstrating while Nathan Tinker accompanies on the piano.

Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.