It involves some centre work, port de bras and cardio to warm up the body.

James Muller leads this session with Chris Swithinbank on piano.

In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your technique of pas de bourree, a short running step.

Rediscovering Ballet classes are aimed at the dancer who has not danced in a little while. They can be done in a small space and are an exciting way to return to ballet at your own level and pace. In class 2, we will be thinking about our hips and our back and moving our bodies just a little bit ...

Work on your musicality and phrasing with this dynamic ballet class from ENBYouthCo Creative Director Carolyn Bolton.

In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your spotting technique and improve your turns and pirouettes.

Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.