Mindful May: Seated / Limited Mobility (once per week)

Mindful May: Seated / Limited Mobility (once per week)

This Mindful May playlist is designed to balance the mind and body through regular yoga practice. Work through one class per week from the comfort of your own home, from a seated position. Don't forget to comment and let us know how you enjoyed each class!

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Mindful May: Seated / Limited Mobility (once per week)