This stand-alone class is led by Kate Hartley-Stevens, with Chloe Keneally, an Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.
You can expect:
Warm-up, working and pressing the feet
Pliés
Tendus and Développés
Glissés
Rond de jambe
Frappés
Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/
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Pilates with Lucy Lowndes: Core Strength
This is the second class in the series with Lucy Lowndes where you'll focus on core and abdominal strength.
In this class you can expect:
Matt exercises on your back
Spine rolls
Bird dog on all fours
PlankFollow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV:...
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Building Ballet Strength
Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.
In this class you can expect to cover:
Slow warm up with deep breathing
Keeping a neutral spine
Engaging the abdominals
Oppositional stretches
Shoulder blade alignment
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Ballet with Sarah Kundi | 3 (Absolute...
This beginner ballet class starts to use third position and introduces new steps: battement cloche, battement frappé and balancé, and adds in changements or jumps into your allegro.
Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely ...
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