Pilates with Lucy Lowndes | Floor work
Pilates
•
17m
Make sure you have a mat or something soft to lie on, and we recommend you take this class with bare feet.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
Up Next in Pilates
-
Pilates with Lucy Lowndes | Elastic Band
All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
-
Pilates with Lucy Lowndes | Pilates Ball
All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
-
Pilates with Lucy Lowndes: Upper Body
- The session begins with seated stretches, including neck stretches and shoulder stretches.
- This is followed by exercises in four-point kneeling to build strength and stability.
- The class then transitions to forearm planks and tricep dips, before concluding with stretches on the mat.Follo...
