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  30:32

  Pilates with Lucy Lowndes: Introducti...

  Pilates with Lucy Lowndes: Introducti...

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  16:31

  Pilates with Lucy Lowndes: Core Strength

  Pilates with Lucy Lowndes: Core Strength

  This is the second class in the series with Lucy Lowndes where you'll focus on core and abdominal strength.

  In this class you can expect:
  Matt exercises on your back
  Spine rolls
  Bird dog on all fours
  Plank

  Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV:...