Barre: Pliés and Rises
Sofa 2 Studio: Ballet Improvers • 56m
Mayumi Ganley, former Ballet Mistress at English National Ballet, leads this class. Adriana Lizardi and Emilia Cadorin, both Artists with English National Ballet, demonstrate with Matt Gregory on piano.
Up Next in Sofa 2 Studio: Ballet Improvers
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Ballet with Crystal Costa | 1
Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Compa...
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Ballet Technique with Renato Paroni d...
Start to focus on centre work, port de bras and epaulement in this third masterclass with Renato Paroni de Castro, Ballet Master at English National Ballet.
Inspired by the teachings of Margaret Black and Christina Bernal, this session is recommended for those at an intermediate to advanced prof...
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Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
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