Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.
For best results, it is recommended that you repeat this class 1-5 times a week. If this course is too challenging, you can start with our Teen to Adult series, which is ideal for those aged 14+ and adults who are new to exercise or at beginner to improver level ballet.
This age group is based on typical physical development and demands of training at adult level. If you are under the age of 16 years we recommend our 8 -10 years, 11 - 13 years and Teen to Adult series.
Up Next in Sofa 2 Studio: Ballet Improvers
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Pilates with Lucy Lowndes | Pilates Ball
All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet Vocab | Pas de chat
Learn how to do a pas de chat, or "the step of a cat."
ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.
ENB Associate Artist Emilia Shanley demonstrates with Reina Okada...
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Bitesize Ballet | 1 (Improver)
Become familiar with the foundations of ballet technique at the barre, that will enable progression, with this beginner class.
Richard Bermange, former Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.
What you'...
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