Cool Down Hips and Mobility with James Muller
Sofa 2 Studio: Ballet Absolute Beginner
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12m
A post workout cool down session with a focus on opening the hips, and stretching.
Up Next in Sofa 2 Studio: Ballet Absolute Beginner
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Pilates with Lucy Lowndes | Elastic Band
All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet with Vanessa Abreu | 2
In this class, we'll be developing further the work from class 1 to include adagio, battements en cloche, and we'll aim to be a little bit more playful with our dynamic use of movement. No previous experience necessary.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersC...
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Ballet Vocab | Retiré
Lucy Lowndes continues this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique. Ivy Aitken-Andrews demonstrates and Nathan Tinker accompanies on piano.
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