Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
Up Next in Sofa 2 Studio: Ballet Absolute Beginner
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Pilates with Lucy Lowndes | Floor work
Make sure you have a mat or something soft to lie on, and we recommend you take this class with bare feet.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet Vocab | Retiré
Lucy Lowndes continues this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique. Ivy Aitken-Andrews demonstrates and Nathan Tinker accompanies on piano.
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Ballet with Vanessa Abreu | 5 (Beginner)
In this class, we'll be working with one hand at the barre, challenging our sense of awareness of alignment, posture and balance.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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