Ballet with Vanessa Abreu | 1 (Absolute Beginner)
Step into Summer (August): Absolute Beginner
•
26m
In this class, we'll be working at the barre, starting with pliés, delving into tendus and progressing from there. No previous experience necessary.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.
- The class focuses on warm-ups, pliés, tendus, and stretches.
- The session includes exercises at the barre, such as demi-pliés, grand pliés, and tendus in various directions.
- Vanessa will take you through proper alignment, external rotation, and the importance of engaging the core and maintaining a long spine.
- The class also incorporates port de bras and stretching exercises to enhance flexibility and strength.
Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/
Up Next in Step into Summer (August): Absolute Beginner
-
Ballet Vocab | Battement Frappé
It is integral to prepare the lower legs for petit allegro and batterie, and the movement quality is similar to striking a match.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those l...
-
Ballet with Vanessa Abreu | 2 (Absolu...
In this class, we'll be developing further the work from class 1 to include adagio, battements en cloche, and we'll aim to be a little bit more playful with our dynamic use of movement. No previous experience necessary.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersC...
-
Ballet with Lucy Lowndes | 2 (Absolut...
Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.
8 Comments