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Step into Summer  (July): Improver

Step into Summer (July): Improver

Part 2 of the Step into Summer challenge. This July playlist is designed for improvers with classes to help you: 1. Prepare 2. Learn 3. Dance

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Step into Summer  (July): Improver
  • Dance Cardio with Nicky Henshall | 4 (Shortened Version)

    Enter the magical kingdom of the classic ballet The Sleeping Beauty with this short special class of cardio exercises.

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength...

  • Ballet Technique with Renato Paroni de Castro | 3

    Start to focus on centre work, port de bras and epaulement in this third masterclass with Renato Paroni de Castro, Ballet Master at English National Ballet.

    Inspired by the teachings of Margaret Black and Christina Bernal, this session is recommended for those at an intermediate to advanced prof...

  • Ballet Vocab | Rond de jambe en l'air

    A rond de jambe en l'air is the circling of the foot from the knee, and it's the progression from a rond de jambe par terre.

    ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their techniq...

  • Improver Ballet with Kate Hartley-Stevens: Practice your Vocab

    Enjoy a short ballet class from Kate Hartley-Stevens, featuring steps from our Ballet Vocab series. If any of the steps are unfamiliar to you, check out our Ballet Vocab series, which breaks them down in detail: https://watch.ballet.org.uk/search?q=ballet%20vocab

    This class features jumps quite ...

  • Rediscovering Ballet with Laura Hussey | 3 (Beginner - Improver)

    Rediscovering Ballet classes are aimed at the dancer who has not danced in a little while. They can be done in a small space and are an exciting way to return to ballet at your own level and pace. In class 3, we will be using all of the elements of classes 1 and 2 and really start to feel like we...

  • Yoga with Abbie Biscoe | Restorative Yoga

    Wind down the body after a long day and feel nice and calm with this open-level restorative class.

    This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.