Ballet Warm-Ups: Centre
Step into Summer (June): Beginner • 8m 48s
This warm-up session will help to find your centre and fire up your core muscles.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in Step into Summer (June): Beginner
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Rediscovering Ballet with Laura Husse...
Rediscovering Ballet classes are aimed at the dancer who has not danced in a little while. They can be done in a small space and are an exciting way to return to ballet at your own level and pace. In class 1, we will be looking at working the feet and also the use of port de bras and getting our ...
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Ballet Vocab | Battement Glissé
It is a progression up from a battement tendu, but upon extension leaves the floor in a lighter glided way.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their...
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Ballet with Nicky Henshall | Quality ...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
