Lengthen your muscles with gentle stretching in this perfect pre-class session.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
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Ballet Technique Tips with Renato Par...
This class is led by ENB Repetiteur Renato Paroni de Castro, with former ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.
The demonstrator gave permission for physical adjustments prior to the recording of the class.
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Flamenco Roots with Jose Agudo | 7
Jose Agudo leads this 7-part Flamenco course working up from warm-up exercises and moving in to learn the choreography of a Farruca, with live music by Giuliano Modarelli.
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