The course covers the basics, from the Kathak stance and utpatti starting position to tatkar, toda and progressing into narrative dance and improvisation.

Vidya Patel demonstrates, with live music by Camilo Tirado and recorded music by Chandrachur Bhattacharjee.

Follow along with Lucy Lowndes as she breaks down sauté, meaning 'to jump'.

In this short class, English National Ballet repetiteur Renato Paroni de Castro explains the difference between a piqué and a plié relevé combination.

ENBYouhCo Dancer Albertine Engelstad demonstrates while Reina Okada is on the piano.

It is a progression up from a battement tendu, but upon extension leaves the floor in a lighter glided way.

Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their...

In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through the technique of a battement fendu, or "to melt".

ENBYouhCo Dancer Albertine Engelstad demonstrates while Reina Okada is on the piano.

In this short class, English National Ballet repetiteur Renato Paroni de Castro explains some helpful tips to refine your technique in the popular combination of Tombé Pas de Bourrée Pirouette.

ENBYouhCo Dancer Albertine Engelstad demonstrates while Reina Okada is on the piano. The demonstrator...

Unsure where to start with BalletActive? Learning how to use a new platform can be intimidating, but luckily ours is pretty user-friendly. Check out our demo about the BalletActive website and app.

This class is led by ENB Repetiteur Renato Paroni de Castro, with former ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

The demonstrator gave permission for physical adjustments prior to the recording of the class.

This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

The demonstrator gave permission for physical adjustments prior to the recording of the class.

In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your turns technique and improve your pirouettes.

It is fantastic to initiate any step in grand allegro.

Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.

Oliver Hornby, former mem...

Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.

Oliver Hornby, former member of ENBYouthCo and current student of English National...

It utilises weight placement or transference and foot articulation.

Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.

Oliver Hornby...

It is integral to prepare the lower legs for petit allegro and batterie, and the movement quality is similar to striking a match.

Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those l...

This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

The demonstrator gave permission for physical adjustments prior to the recording of the class.

It is critical for preparing jumps on one leg and strengthening and stabilising the standing leg.

Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge...

Lucy Lowndes continues this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique. Ivy Aitken-Andrews demonstrates and Nathan Tinker accompanies on piano.

This short class focuses on pirouette en dehors from fourth position.

Lucy Lowndes continues this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique. Ivy Aitken-Andrews demonstrates and Nathan Tinker ...

In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your arabesque technique in the four arabesque positions.

It is the action of the foot drawing a D-shape on the floor while stabilising the hips and pelvis.

Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledg...

In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your tendu technique, focusing on the heel-ball-toe combination.

ENB YouthCo Dancer Albertine Engelstad demonstrates while Reina Okada is on the piano. The demonstrator gave p...

Abbie Biscoe leads this series of short yoga classes for all levels.

This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

The demonstrator gave permission for physical adjustments prior to the recording of the class.

This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

The demonstrator gave permission for physical adjustments prior to the recording of the class.