Bitesize Yoga with Abbie Biscoe | Calm Anxiety
15 Minutes or Less
•
6m 58s
Abbie Biscoe leads this series of short yoga classes for all levels.
Up Next in 15 Minutes or Less
-
Technique Tips with Renato Paroni de ...
This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.
The demonstrator gave permission for physical adjustments prior to the recording of the class.
-
Ballet Warm-Ups: Feet
Learn the tricks of a ballet dancer with this quick warm up class focusing on waking up the muscles in the feet.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your f...
-
Technique Tips with Renato Paroni de ...
In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your technique of pas de bourree, a short running step.