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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Bitesize Yoga with Abbie Biscoe | Calm Anxiety

15 Minutes or Less • 6m 58s

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    This class is led by ENB Repetiteur Renato Paroni de Castro, with ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

    The demonstrator gave permission for physical adjustments prior to the recording of the class.

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    Learn the tricks of a ballet dancer with this quick warm up class focusing on waking up the muscles in the feet.

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    In this short class, English National Ballet repetiteur Renato Paroni de Castro goes through some helpful tips to refine your technique of pas de bourree, a short running step.