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Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Ballet with Nicky Henshall | Centre
This class focuses on pelvic placement, the central axis and weight transference.
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Barre Fit with Nicky Henshall | 1
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
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Chair Yoga with Abbie Biscoe | Upper ...
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
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