Barre Fit with Nicky Henshall | 4
30 Minutes or Less
•
25m
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
Up Next in 30 Minutes or Less
-
Chair Fit with Nicky Henshall | 4
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series created for people with limited mobility. For this class, Chris Swithinbank joins on piano.
-
Ballet with Crystal Costa | 7
This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
... -
Progressing Ballet Technique® | Upper...
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...
