Chair Yoga with Abbie Biscoe | Stability & Balance
30 Minutes or Less
•
28m
Abbie Biscoe leads this series of yoga classes for all levels.
Up Next in 30 Minutes or Less
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Ballet with Nicky Henshall | Upper Bo...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Ballet Stretch with Ashley Coupal | I...
Join English National Ballet's First Artist Ashely Coupal on a stretch class for intermediate/advanced dancers, aimed at improving your flexibility and helping with your splits and other advanced stretch techniques.
You'll be needing a roller and it is recommended to have a block or some books f...
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Building Ballet Strength: Improvers | 3
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, once you have completed this routine for 4-6 weeks, you then move on to the intermediate classes.
