Explore the iconic ballet Swan Lake with this themed class of dance-based exercises to increase strength and stamina.
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina. Chris Swithinbank joins on piano for this session.
Up Next in 30 Minutes or Less
-
Flamenco Roots with Jose Agudo | 1
Jose Agudo leads this 7-part course working up from warm-up exercises and moving in to learn the choreography of a Farruca, with live music by Giuliano Modarelli.
-
Intermediate Upper Back and Artistry ...
This short ballet class include barre and centre practice, with a focus on artistry and the upper back.
James Muller leads this session while Chris Swithinbank accompanies on piano.
-
Warm-Up with Richard Bermange | Audit...
Richard Bermange leads the class with Albertine Engelstad demonstrating and Matt Gregory on piano.
7 Comments