Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Megan Georges demonstrating and Reina Okada on the piano.
Shop PBT's equipment at https://pbtstore.com/.
Up Next in 30 Minutes or Less
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Week 1: Warm-up with Vanessa Abreu
Join ENB Associate Artist Vanessa Abreu for a warm-up class at the barre, ideal ahead of an absolute beginners ballet class, or as a standalone class, with music by Reina Okada.
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Week 3: Yoga with Abbie Biscoe | Rest...
Wind down the body after a long day and feel nice and calm with this open-level restorative class.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.
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Week 2: Chair Yoga with Abbie Biscoe ...
Abbie Biscoe leads this series of yoga classes for all levels.
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