Progressing Ballet Technique® | Upper Body & Port de Bras
30 Minutes or Less
•
26m
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Anna Ovenden demonstrating and Reina Okada on the piano.
Shop PBT's equipment at https://pbtstore.com/.
Up Next in 30 Minutes or Less
-
Ballet with Lucy Lowndes | 2 (Absolut...
Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.
-
Building Ballet Strength: 8-10 years | 1
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second intermediate level class for this age group.
Ad...
-
Ballet with Vanessa Abreu | 1
In this class, we'll be working at the barre, starting with pliés, delving into tendus and progressing from there. No previous experience necessary.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.