For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Company Emilia Cadorin helps to demonstrate the exercises, with Julia Richter on piano.
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Dance Cardio with Julia Conway | Uppe...
Work on your cardio, upper body and abdominals in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
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Ballet with Crystal Costa | 3 (Advanced)
This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of t...
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