45 Minute Classes

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  • Ballet with Crystal Costa | 6

    Bring your own artistic flavour to this class looking at musicality and dynamic.

    Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.

    Artist of the Company Emilia Cadorin hel...

  • Barre Fit with Nicky Henshall | 3

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

  • Dance Cardio with Nicky Henshall | 2

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.

  • Ballet with Lucy Lowndes | 3 (Absolute Beginner)

    This is the third in a series of classes for absolute beginners.

    The class includes barre and centre work. Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.

  • Intermediate Dynamic Control with James Muller

    This short ballet class include barre and centre practice, with a focus on dynamic control.

    James Muller leads this session while Chris Swithinbank accompanies on piano.

  • Beginner Ballet with Lucy Lowndes | 3

    This is the third in a series of classes for beginners. The class includes barre and centre work.

    Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.

  • Pilates with Lucy Lowndes: Introduction to Basics

  • Ballet with Lucy Lowndes | 4 (Absolute Beginner)

    This is the fourth in a series of classes for absolute beginners.

    The class includes barre and centre work. Lucy Lowndes leads the session with Ivy Aitken-Andrews demonstrating while Nathan Tinker accompanies on the piano.

  • Flamenco Roots with Jose Agudo | 2

    Jose Agudo leads this 7-part course working up from warm-up exercises and moving in to learn the choreography of a Farruca, with live music by Giuliano Modarelli.

  • Ballet with Kate Hartley-Stevens 1 | Improver | Shortened Version

    This stand-alone class is led by Kate Hartley-Stevens, with Chloe Keneally, an Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.

  • Dance Cardio with Nicky Henshall | 4

    Enter the magical kingdom of the classic ballet The Sleeping Beauty with this special class of cardio exercises.

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and st...

  • Dance Cardio with Nicky Henshall | 1

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.

  • Kathak with Sujata Banerjee | 3

    This 6-part course led by Sujata Banerjee covers the basics, from the Kathak stance and utpatti starting position to tatkar, toda and progressing into narrative dance and improvisation.

    Vidya Patel demonstrates, with live music by Camilo Tirado.

  • Ballet with Crystal Costa | 4

    For perfect pirouettes, this class focuses on finding coordination and strength in the supporting leg for turning.

    Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.

    Artist...

  • Ballet with Nicky Henshall | Hip Rotation & Turn-Out

    Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

  • Ballet with Crystal Costa | 3

    This petit allegro class will have your legs and feet moving quickly and waking up all the muscles for jumps.

    Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.

    Artist of t...

  • Ballet with Richard Bermange | 7

    Further develop your understanding of pirouettes with this class for improver to intermediate level dancers.

    Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further.

    Anna-Babette Winkler, an Art...

  • Rediscovering Ballet with Laura Hussey | 3

    Rediscovering Ballet classes are aimed at the dancer who has not danced in a little while. They can be done in a small space and are an exciting way to return to ballet at your own level and pace. In class 3, we will be using all of the elements of classes 1 and 2 and really start to feel like we...

  • Ballet with Nicky Henshall | Spine Release & Opening Up

    Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

  • Ballet with James Muller | Placement & Line

    James Muller leads this class with Hannah Orman demonstrating and Chris Swithinbank on piano.

  • Ballet Fit with Lucy Lowndes | 4

    Lucy Lowndes leads this 4-part series with Domenico Angarano playing live music.

  • Rediscovering Ballet with Laura Hussey | 2

    Rediscovering Ballet classes are aimed at the dancer who has not danced in a little while. They can be done in a small space and are an exciting way to return to ballet at your own level and pace. In class 2, we will be thinking about our hips and our back and moving our bodies just a little bit ...

  • Ballet with Nicky Henshall | Strength & Stamina

    Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

  • Building Ballet Strength: Teen to Adult | 1

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks until you have mastered the positions before moving on to the second level class.

    While this series has been designed ...