Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.
Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler and William Simmons, Artists with English National Ballet, demonstrate with Matt Gregory on piano.
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Yoga and Meditation | 4
Improve your flexibility in this yoga class, by finding freedom in your hips and hamstrings, and letting go.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement.
Thi...
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Ballet with Crystal Costa: Barre & Ce...
Crystal Costa, former First Soloist of English National Ballet, leads this class. Artist of the Company Anna-Babette Winkler demonstrates with Chris Swithinbank on piano.
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Ballet with Crystal Costa: Barre & Ce...
Crystal Costa, former First Soloist of English National Ballet, leads this class. Artist of the Company Anna-Babette Winkler demonstrates with Chris Swithinbank on piano.
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