Further develop your ballet technique with this class introducing circular port de bras, jeté, piqué de côté, soutenu, échappé sauté and assemblé.

Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a break.

- In this fifth ballet class you'll focus on advanced steps and techniques, including circular port de bras, Batman jeté, and various arm coordination exercises.
- The class progresses from barre work to centre exercises, emphasising control, precision, and the use of the floor for elevation.
- Key steps introduced include pick à la Dakota, soutenu, and the assembly of legs in the air.
- The session concludes with a cooldown and a reminder of the importance of spotting during turns.

Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/