Building Ballet Strength: Teen to Adult | 1
45 Minute Classes
•
33m
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks until you have mastered the positions before moving on to the second level class.
While this series has been designed for young people, we recommend the 14+ for adults who are new to exercise and looking to build up muscle strength, or at beginner and improver level ballet.
These age groups are a guideline based on typical physical development and demands of training at these ages.
Up Next in 45 Minute Classes
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Building Ballet Strength: 11-13 years...
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second intermediate level class for this age group.
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Dynamic Ballet with Carolyn Bolton | 4
This session focuses on punctuating our movement and stretching our bodies in the space.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with ENB YouthCo Dancer Amy Comber demonstrating and Cyrus Gabrysch on the piano.
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Ballet with Kate Hartley-Stevens: Le ...
Dance to the music of this thrilling ballet about pirates at the barre, and in the centre learn an excerpt of the Villagers' Dance in Act 1.
Kate Hartley-Stevens leads this stand-alone class, with Emily Suzuki, Junior Soloist of English National Ballet, demonstrating and Reina Okada accompanying...
