Warm-Up with Richard Bermange | Strength, Mobility & Alignment
45 Minute Classes
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37m
For this class, you will need a theraband, otherwise we suggest using a dressing gown tie instead. Richard Bermange leads the class with Emilia Shanley demonstrating and Matt Gregory on piano.
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Bitesize Ballet | 5
Harnessing the foundations gained from class 1, progress into this more advanced class. Improve your barre technique, moving at a quicker pace and with a greater variety of movement.
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