Ballet Stretch with Ashley Coupal | Beginner/Improver
60 Minutes or Less Ballet
•
30m
Join English National Ballet's First Artist Ashely Coupal on a gentle and accessible stretch class, aimed at improving your flexibility for all different kinds of dancing.
You will need a strap or a towel and a cushion to support yourself through the class.
Up Next in 60 Minutes or Less Ballet
-
Ballet Strength with Katie Mason | Lo...
Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the lower body, including a warm up, a main section, and a core section. For this class you will need a mat and a short resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on t...
-
Ballet Strength with Katie Mason | Fu...
Join ENB Associate Artist Katie Mason for a full body Ballet Strength class, including a warm up, a main section, and a core section. For this class you will need a mat and you should wear either trainers or bare feet to ensure a nice strong grip on the floor. Katie will be making adjustments alo...
-
Ballet Strength with Katie Mason | Up...
Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the upper body, including a warm up, a main section, and a core section. For this class you will need a mat and a resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on the flo...