Enjoy this general-level warm-up and get ready for your next workout!

ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.

Make sure you have a mat or something soft to lie on, and we recommend you take this class with bare feet.

This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.

Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks until you have mastered the positions before moving on to the third level class.

While this series has been designed f...

Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level.

Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

For best results, it is recommended that you...

Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.

Get a chance to cool down and stretch out after your ballet class or workout session.