Warm up with Carolyn Bolton | 1
Active April: Cardio & Fitness
•
9m 27s
Enjoy this general-level warm-up and get ready for your next workout!
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
Up Next in Active April: Cardio & Fitness
-
Pilates with Lucy Lowndes | Elastic Band
All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
-
Ballet Strength with Katie Mason | Lo...
Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the lower body, including a warm up, a main section, and a core section. For this class you will need a mat and a short resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on t...
-
Ballet Strength with Katie Mason | Up...
Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the upper body, including a warm up, a main section, and a core section. For this class you will need a mat and a resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on the flo...
