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Ballet Warm-Ups: Back
Before taking ballet class, start to engage the muscles in your back with this warm-up session.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to ...
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Dance Cardio with Nicky Henshall | 1
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.
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Ballet Vocab | Battement Tendu
It utilises weight placement or transference and foot articulation.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.
Oliver Hornby...
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Ballet Vocab | Rond de Jambe par terre
It is the action of the foot drawing a D-shape on the floor while stabilising the hips and pelvis.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledg...
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Ballet with Lucy Lowndes | 3 (Absolute Beginner)
This is the third in a series of classes for absolute beginners.
The class includes barre and centre work. Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.
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Ballet with Lucy Lowndes | 4 (Absolute Beginner)
This is the fourth in a series of classes for absolute beginners.
The class includes barre and centre work. Lucy Lowndes leads the session with Ivy Aitken-Andrews demonstrating while Nathan Tinker accompanies on the piano.
