Dance Cardio with Nicky Henshall | 1
Back to the Studio (October): Absolute Beginner
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31m
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.
Up Next in Back to the Studio (October): Absolute Beginner
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Ballet Vocab | Battement Tendu
It utilises weight placement or transference and foot articulation.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.
Oliver Hornby...
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Ballet Vocab | Rond de Jambe par terre
It is the action of the foot drawing a D-shape on the floor while stabilising the hips and pelvis.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledg...
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Ballet with Lucy Lowndes | 3 (Absolut...
This is the third in a series of classes for absolute beginners.
The class includes barre and centre work. Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.
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